Higher intake of fruits, vegetables tied to fewer menopause symptoms
(HealthDay)—A diet rich in fruits and vegetables may lessen menopause symptoms, according to a study recently published in Menopause.
Mar 27, 2020
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(HealthDay)—A diet rich in fruits and vegetables may lessen menopause symptoms, according to a study recently published in Menopause.
Mar 27, 2020
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If you're trying to reduce your trips to the shops as you practice social distancing and contribute to "flattening the curve" of the coronavirus spread, you might be wondering what it means for your vegetable crisper.
Mar 20, 2020
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The coronavirus presents many uncertainties, and none of us can completely eliminate our risk of getting COVID-19. But one thing we can do is eat as healthily as possible.
Mar 17, 2020
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How do you know when a carrot is dehydrated? Why should we care? I found the answer plus other interesting facts about my favorite vegetable in a recent article by registered dietitian Bethany Oxender in Food & Nutrition ...
Jan 24, 2020
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When you hear the word diet, you might think only of weight loss. But a lifestyle diet can bring even greater benefits.
Oct 4, 2019
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When summer fruits and vegetables start to disappear from grocery stores, and the action shifts indoors to watching sports and munching on unhealthy snacks, it helps to have a diet plan in place to avoid weight gain.
Aug 30, 2019
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With the rise of fad diets, "superfoods", and a growing range of dietary supplement choices, it's sometimes hard to know what to eat.
Aug 1, 2019
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(HealthDay)—Pickled vegetables are healthy and crunchy treats, and when you make them yourself, they'll have great savory flavor with a lot less sodium than packaged varieties.
Jul 2, 2019
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(HealthDay)—Fresh vegetables are nutrient-rich diet mainstays and can be inexpensive when bought in season. Simple selection tips will enable you to choose the best produce to turn into delectable meals and, just as important, ...
Mar 26, 2019
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A study of dietary patterns in older adults in Australia shows those who followed a diet designed for brain health have a reduced risk of developing cognitive impairment.
Mar 7, 2019
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