Neuroscience

Lutein may counter cognitive aging, study finds

Spinach and kale are favorites of those looking to stay physically fit, but they also could keep consumers cognitively fit, according to a new study from University of Illinois researchers.

Health

Eight a day is clearly best for the heart

You've heard it a thousand times, that little catchphrase with the magic number encouraging you to eat "five a day" of fruits and vegetables for better health. But it turns out that the real magic number is eight, according ...

Health

Vitamin K: A little-known but noteworthy nutrient

When Danish scientist Henrik Dam fed a cholesterol-free diet to baby chicks in his lab about 90 years ago, he noticed excessive bleeding in some of them. It did not stop after he replaced the cholesterol. Dam ultimately concluded ...

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