Health

Quinn on Nutrition: What you may not know about carrots

How do you know when a carrot is dehydrated? Why should we care? I found the answer plus other interesting facts about my favorite vegetable in a recent article by registered dietitian Bethany Oxender in Food & Nutrition ...

Health

Plant-based diets improve cardiac function, cognitive health

What if you could improve your heart health and brain function by changing your diet? Boston University School of Medicine researchers have found that by eating more plant-based food such as berries and green leafy vegetables ...

Psychology & Psychiatry

Putting your mental health in order

(HealthDay)—Living without stress may seem nearly impossible these days. Technology beckons at all hours for you to read just one more tweet or text. Politics are polarizing. Costs are rising, but salaries not so much.

Medical research

Eating green veggies improves immune defenses

Researchers reporting online in the journal Cell on October 13th have found another good reason to eat your green vegetables, although it may or may not win any arguments with kids at the dinner table.

page 7 from 11