Immunology
Why you should pay attention to inflammation
Inflammation can be a visible part of how your body fights illness or injury. If you've ever sprained your ankle, you already know about it.
Apr 1, 2021
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Page 4 - News tagged with green vegetables
Health
Green leafy vegetables essential for muscle strength
Eating just one cup of leafy green vegetables every day could boost muscle function, according to new Edith Cowan University (ECU) research.
Mar 24, 2021
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Health
Plant-based diets improve cardiac function, cognitive health
What if you could improve your heart health and brain function by changing your diet? Boston University School of Medicine researchers have found that by eating more plant-based food such as berries and green leafy vegetables ...
Feb 25, 2021
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Neuroscience
Mediterranean diet linked to stronger thinking skills later in life
People who eat a Mediterranean-style diet—particularly one rich in green leafy vegetables and low in meat—are more likely to stay mentally sharp in later life, a study shows.
Feb 10, 2021
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Health
Vitamin K: A little-known but noteworthy nutrient
When Danish scientist Henrik Dam fed a cholesterol-free diet to baby chicks in his lab about 90 years ago, he noticed excessive bleeding in some of them. It did not stop after he replaced the cholesterol. Dam ultimately concluded ...
Jan 11, 2021
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Health
Avoiding inflammatory foods can lower heart disease, stroke risk
Diets high in red and processed meat, refined grains and sugary beverages, which have been associated with increased inflammation in the body, can increase subsequent risk of heart disease and stroke compared to diets filled ...
Nov 2, 2020
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Health
Keep your immune system in top shape with these tips
For years, Dr. Ahmad Garrett-Price has been counseling patients about the need to keep their immune systems strong, emphasizing exercise, nutrition and sleep.
Apr 9, 2020
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Health
Higher intake of fruits, vegetables tied to fewer menopause symptoms
(HealthDay)—A diet rich in fruits and vegetables may lessen menopause symptoms, according to a study recently published in Menopause.
Mar 27, 2020
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Health
When you can't buy fresh vegetables, what are the best alternatives?
If you're trying to reduce your trips to the shops as you practice social distancing and contribute to "flattening the curve" of the coronavirus spread, you might be wondering what it means for your vegetable crisper.
Mar 20, 2020
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Diseases, Conditions, Syndromes
5 ways nutrition could help your immune system fight off the coronavirus
The coronavirus presents many uncertainties, and none of us can completely eliminate our risk of getting COVID-19. But one thing we can do is eat as healthily as possible.
Mar 17, 2020
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