Really need to start exercising but hate it? Just move
If you cringe at the idea of lacing up running shoes, wrapping yourself in spandex, and doing laps, reps, and sets, just move.
Jan 24, 2023
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If you cringe at the idea of lacing up running shoes, wrapping yourself in spandex, and doing laps, reps, and sets, just move.
Jan 24, 2023
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In a world of ambiguously labeled "healthy" or "organic" foods, it can be difficult to know what is good for your body.
Jan 20, 2023
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It's no secret: The standard American diet is at the root of the obesity epidemic and many of its associated diseases.
Jan 17, 2023
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Food for thought: rising grocery prices affect food choices and nutrition, and ultimately health, and even the health care system.
Jan 13, 2023
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Ginger is not subtle. Whether sprinkled from the jar in your kitchen cabinet or sliced fresh from the produce section, its sweet, sharp warmth stands out.
Jan 11, 2023
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Sights, smells and sounds of everyday life can supply the triggers that take someone with PTSD right back to the scarring scene they're trying to forget.
Dec 28, 2022
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The Biden administration said Wednesday it will release doses of prescription flu medicine from the Strategic National Stockpile to states as flu-sickened patients continue to flock to hospitals and doctors' offices around ...
Dec 21, 2022
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Initial data from a University of Cincinnati clinical research study aimed at increasing diet quality and decreasing cardiovascular risk shows positive results.
Dec 13, 2022
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Coronavirus-related hospital admissions are climbing again in the United States, with older adults a growing share of U.S. deaths and less than half of nursing home residents up to date on COVID-19 vaccinations.
Dec 11, 2022
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After repeat U.S. outbreaks of salmonella tied to frozen, breaded and stuffed chicken products, researchers are now pointing to microwave cooking as a key driver of illness.
Dec 2, 2022
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