Health

It only takes 15 minutes to change your health, suggests study

Corporate Cup, lunchtime yoga, or even 'walk and talks', organizations come up with all sorts of wellness initiatives to encourage people to be more active in the workplace. But before you duck and hide, recent research shows ...

Health

UK dietary saturated fat guidance supported by study

A new study from the University of Reading has provided strong support for current U.K. dietary guidelines on saturated fat consumption, while also highlighting the potential for personalized nutritional advice in the future.

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Guideline

A guideline is any document that aims to streamline particular processes according to a set routine. By definition, following a guideline is never mandatory (protocol would be a better term for a mandatory procedure). Guidelines are an essential part of the larger process of governance.

Guidelines may be issued by and used by any organization (governmental or private) to make the actions of its employees or divisions more predictable, and presumably of higher quality.

Examples or guidelines are:

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