Cardiology

Red and white meats are equally bad for cholesterol

Contrary to popular belief, consuming red meat and white meat such as poultry, have equal effects on blood cholesterol levels, according to a study published today in the American Journal of Clinical Nutrition.

Health

Cheese may help control blood sugar

Cheese's high fat content has made it a dietary culprit in the minds of many people, but a new University of Alberta study funded by Dairy Farmers of Canada (C.B.C.) shows it helps control blood sugar levels.

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Guideline

A guideline is any document that aims to streamline particular processes according to a set routine. By definition, following a guideline is never mandatory (protocol would be a better term for a mandatory procedure). Guidelines are an essential part of the larger process of governance.

Guidelines may be issued by and used by any organization (governmental or private) to make the actions of its employees or divisions more predictable, and presumably of higher quality.

Examples or guidelines are:

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