Health

Several reasons why whole grains are healthy

When overweight adults exchange refined grain products – such as white bread and pasta – with whole grain varieties, they eat less, they lose weight and the amount of inflammation in their bodies decreases. These are ...

Overweight & Obesity

Gut fungi could play a role in obesity epidemic

A high-fat diet changes fungi in the gut and may play a role in the development of obesity, according to a new study in mSphere, a journal of the American Society for Microbiology. While gut microbes have previously been ...

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