Tips to staying germ-free at the gym
Going to the gym is good for your overall health, but if you and the gym aren't practicing good hygiene you could still catch a nasty illness, an expert says.
Jul 4, 2024
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Going to the gym is good for your overall health, but if you and the gym aren't practicing good hygiene you could still catch a nasty illness, an expert says.
Jul 4, 2024
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Whether it's your first time at the gym or you're an experienced lifter, it's important to remember good gym hygiene. Melanie McNeal, physical and occupational therapy manager at Baylor College of Medicine, shares tips on ...
Jun 13, 2024
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A recent study led by Prof. Yele Sun from the Institute of Atmospheric Physics, Chinese Academy of Sciences investigated the air quality in a basement gym. The study was published in Environmental Science & Technology Letters.
May 8, 2024
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A friend of mine, on a recent trip to the gym, declined to use the machine for drying his trunks—that gym equivalent of a salad spinner which removes excess water from your swimming costume. His reason? The amount of "fecal ...
Apr 18, 2024
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There is a significant lack of awareness about the effects of gym lifestyles on male infertility in young adults, according to a study published in the January issue of Reproductive BioMedicine Online.
Jan 1, 2024
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Young male gym users are largely unaware of the risks of their lifestyle on their fertility, a new study shows.
Nov 29, 2023
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Keep moving. Do you want to stay healthier as you push past 50? Ward off arthritis and other conditions that come with age? Then get up and get active.
Nov 15, 2023
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Research in the International Journal of Sport Management and Marketing sheds light on the effect of music on people using fitness facilities, providing useful insights for the health and fitness industry. The study shows ...
Jul 31, 2023
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Social media is full of fitness trends. While some of these are outlandish or verging on dangerous, others are actually helpful.
Jun 14, 2023
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It's no surprise exercise is one of the first things we turn to when we decide it's time to lose weight.
Apr 6, 2023
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