Individuals who make concrete plans to meet their goals may engage in more physical activity, including visits to the gym, compared to those who don't plan quite so far ahead, research shows. These research findings, published ...
Sep 20, 2019
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Going to the gym is good for your overall health, but if you and the gym aren't practicing good hygiene you could still catch a nasty illness, an expert says.
Jul 4, 2024
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A recent study led by Prof. Yele Sun from the Institute of Atmospheric Physics, Chinese Academy of Sciences investigated the air quality in a basement gym. The study was published in Environmental Science & Technology Letters.
May 8, 2024
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A friend of mine, on a recent trip to the gym, declined to use the machine for drying his trunks—that gym equivalent of a salad spinner which removes excess water from your swimming costume. His reason? The amount of "fecal ...
Apr 18, 2024
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There is a significant lack of awareness about the effects of gym lifestyles on male infertility in young adults, according to a study published in the January issue of Reproductive BioMedicine Online.
Jan 1, 2024
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Young male gym users are largely unaware of the risks of their lifestyle on their fertility, a new study shows.
Nov 29, 2023
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Research in the International Journal of Sport Management and Marketing sheds light on the effect of music on people using fitness facilities, providing useful insights for the health and fitness industry. The study shows ...
Jul 31, 2023
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Social media is full of fitness trends. While some of these are outlandish or verging on dangerous, others are actually helpful.
Jun 14, 2023
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The recent influx of monkeypox cases in the U.S. has put residents on high alert during their daily routines. Dr. Thomas Giordano, professor and chief of infectious diseases at Baylor College of Medicine, provides insight ...
Aug 31, 2022
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During the pandemic, some people found their level of exercise greatly reduced, whereas for others it was a catalyst to increase their physical activity.
Jul 11, 2022
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