Whether it's your first time at the gym or you're an experienced lifter, it's important to remember good gym hygiene. Melanie McNeal, physical and occupational therapy manager at Baylor College of Medicine, shares tips on ...
Jun 13, 2024
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Keep moving. Do you want to stay healthier as you push past 50? Ward off arthritis and other conditions that come with age? Then get up and get active.
Nov 15, 2023
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It's no surprise exercise is one of the first things we turn to when we decide it's time to lose weight.
Apr 6, 2023
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Keeping to a New Year's resolution is so difficult for some that there's even a day on the calendar for those unsuccessful to abandon their plans: Jan. 17, which is known as "Ditch New Year's Resolution Day." But before all ...
Jan 27, 2022
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It is raining hard but Bradley, a fitness instructor, and four of his gym rats are sweating profusely while alternating between squats and abdominal exercises in a London park.
Jul 4, 2020
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Obi Mora's New Year's resolution was to be more physically active.
Mar 5, 2020
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Julia Sparks was the first person in the University of Kentucky's Adolescent Health and Recovery Treatment and Training (AHARTT) clinic to complete one of her smart goals, graduating from high school. Not only has she accomplished ...
Sep 20, 2016
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(AP)—Downsize Fitness is an exclusive health club, evocative of the nation's trendiest gyms. But there's a strict requirement to join: You must be 50 pounds or more overweight.
Jan 7, 2013
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US President Barack Obama is "fit at fifty" after improving his cholesterol readings and kicking his smoking habit, according to results of his latest medical exam released Monday.
Oct 31, 2011
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