Health

Sitting for turkey? WHO reminds all to get more active

As the coronavirus leaves many people housebound and many Americans sit to feast for Thanksgiving, the World Health Organization says people need to get more active, insisting that up to 5 million deaths worldwide could be ...

Health

Growing risks of STIs in over-45s

Over-45s are at a higher risk of contracting STIs than ever before because of society's unwillingness to talk about middle-aged and older people having sex, a new report has found.

Psychology & Psychiatry

Mindfulness interventions can change health behaviors

A growing body of evidence supports the effectiveness of mindfulness approaches to promote positive changes in health behaviors. New neurobiologically based models of "mindful self-regulation" help to explain the how mindfulness-based ...

Health

Couples share heart disease risk factors and behaviors

Risk factors for heart health, such as smoking, unhealthy diets and minimal physical activity, may seem personal, but for people who are married or in a domestic partnership, the behavior patterns of one person may be strongly ...

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