News tagged with health behavior

Don't rely on mixed messages to change health behaviors

Self-improvement edicts to lose weight, quit smoking or eat more fruits and vegetables can fall on deaf ears if the intervention message is mixed, says new research co-written by a University of Illinois expert in social ...

Sep 28, 2017
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Finding the root causes of healthy behaviors

Doing healthy things can feel like a battle between the angel on one shoulder and the devil on the other. The devil impels me to order the bacon burger for lunch, but the angel nudges my hand toward the salad.

Sep 28, 2017
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