Kefir may be a beneficial post-exercise beverage for cancer survivors. It means that cancer survivors can enjoy the nutritional support that milk provides without the potential for significant stomach upset, report researchers ...
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While eating too much fat can lead to weight gain and associated health problems, a moderate amount of fat is essential to a healthy lifestyle. Adding a little fat to your food—such as cooking oil—can help fill you up, ...
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Beer lovers may soon have a gut-friendly drink to raise a toast to, thanks to the creation of a novel probiotic sour beer by a team of researchers from the National University of Singapore (NUS). This new specialty beer incorporates ...
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The Mediterranean diet, rich in plant-based foods, is associated with a variety of health benefits, including a lower incidence of dementia. Now, researchers at the Lewis Katz School of Medicine at Temple University (LKSOM) ...
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Are you buying antimicrobial or antibacterial soaps? According to over 200 scientists and medical professionals, you may want to save your money. A consensus statement published today in the peer-reviewed scientific journal ...
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(HealthDay)—Though tiny in size, flax packs a big nutritional punch.
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Can we really unlock our personal power by adopting "powerful" body postures? Unfortunately, the findings that link these so-called "power poses" beloved of certain politicians with a real sense of power and control are difficult ...
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The good news is out that wine and dark chocolate may be good for your health. That's because of substances known as bioactives that are contained in those foods.
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Stagnant Brits struggle to walk more than a mile a day according to new research from Cancer Research UK's Walk All Over Cancer campaign published today.
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(HealthDay)—You might have heard that drinking 8 glasses of water a day has health benefits that range from weight loss to brighter skin. You might also have heard that's a myth. In fact, there are no national health guidelines ...
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