A ketogenic diet—which provides 99 percent of calories from fat and protein and only 1 percent from carbohydrates—produces health benefits in the short term, but negative effects after about a week, Yale researchers found ...
19 hours ago
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Probiotics are live microorganisms, usually bacteria, that can be consumed to offer health benefits.
19 hours ago
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There were some weight loss and health benefits for overweight adults who followed the Mediterranean, Intermittent Fasting and Paleo diets, though adherence to the diets dropped off considerably during the one-year study, ...
23 hours ago
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Dear Mayo Clinic: Why does my doctor want to know what supplements I'm taking, even if I don't have any health problems and don't take more than the recommended amounts?
Jan 15, 2020
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A survey of yogurt ingredients show that sugar levels have significantly decreased in the last two years, but concerns about overall nutritional content remain.
Jan 07, 2020
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The new year means it's time to set resolutions for 2020 and new research from the Journal of the American College of Cardiology suggests running a marathon for the first time could have several health benefits. The study ...
Jan 06, 2020
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A new expert review confirms that diet significantly influences mental health and wellbeing, but cautions that the evidence for many diets is comparatively weak. This, the most up to date overview of the new field of Nutritional ...
Jan 03, 2020
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Trading holiday feasts for intermittent fasting could yield health benefits from lower cholesterol to reduced stress, according to a new study.
Dec 28, 2019
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Long-acting reversible contraceptives like intrauterine implants have greatly reduced unintended pregnancies and abortions, but government protections allowing religious hospitals to restrict care are limiting access to health ...
Dec 17, 2019
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A new, objective way of measuring flavanol intake has been developed, which could help nutritional experts assess the link between these compounds and their health benefits at scale.
Dec 16, 2019
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