The disco beat of 'Stayin' Alive' pulses through the room as Lennart Zetterqvist heaves dumbbells out to his side, zipping through the paces of a workout class with a twist: it's for seniors aged 90 and up.
Dec 12, 2011
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As COVID-19 reaches record levels in the UK, health experts are calling for a focus on children's physical fitness as new research reveals concerning changes to children's health and physical fitness following the pandemic.
Apr 28, 2022
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Sports can play a crucial role in challenging stereotypes and promoting positive mental health for boys and young men, new research has concluded.
Jun 27, 2022
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If your New Year's resolution was to exercise more in 2017, chances are you've already given up or you're on the verge of doing so. To reach your goal, you may want to consider joining a gym, based on the results of a new ...
Jan 23, 2017
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DEAR MAYO CLINIC: With the recent COVID-19 pandemic, I have stopped going to the health club, and I have gained the "COVID-19 pounds." Would running be a good way to lose this weight? I have heard that running is hard on ...
May 19, 2021
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With the Government's announcement today (27 July) of a £2 million fund to provide holiday activities for children, newly-published research from Northumbria University, Newcastle has revealed that holiday clubs provide ...
Jul 27, 2018
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The health benefits of physical activity don't concern just the older population. A study from University of Jyväskylä, UKK institute, and the network of Finnish Sports Medicine Centers examined what happens to physical ...
Sep 21, 2023
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Exercise plays a key role in maintaining good physical and mental health throughout life. There is an increasing amount of scientific evidence that some of the immune system and metabolism benefits provided by sport are related ...
Dec 9, 2020
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(HealthDay)—Strength training needs to be part of every exercise plan, but you don't have to join a health club to reap its benefits.
Nov 29, 2017
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A team of researchers from Nagoya University in central Japan investigated how restrictions on children's activities during the COVID-19 pandemic affected their life habits and their abilities to perform physical activities. ...
Dec 6, 2022
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