Psychology & Psychiatry

Alone but not lonely: How solitude boosts well-being

New research from the University of Reading sheds light on the complex relationship between time spent alone and mental health. The study, published in Scientific Reports, reveals that solitude has both benefits and costs ...

Health

Easy diet changes can lower carbon footprint, according to study

Researchers led by the Stanford School of Medicine have identified a set of simple food swaps that can make a big difference in an individual's carbon footprint—without the need for a drastic dietary overhaul. The suggestions ...

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