Health
Steps to tasty, healthy school lunches
Backpacks. Notebooks. Folders. Pencils. These are all essentials for a good start to your children's school year, but what about their nutrition?
Sep 2, 2024
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News tagged with healthy fats
Health
Boost your brain: The power of a healthy diet
Recent research has shown that our diet plays a crucial role in maintaining not just our physical well-being, but also our brain health. A diet high in sugars and processed foods can weaken brain function and negatively impact ...
Aug 5, 2024
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Sports medicine & Kinesiology
Athletes looking for a competitive edge may find it within their gut microbiome
When milliseconds can mean the difference between silver and gold, endurance athletes in sports like marathon running, cycling, rowing and swimming optimize every aspect of their physiology for a competitive edge.
Jul 23, 2024
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Health
Long-term healthy dietary patterns linked to healthy aging
Higher long-term adherence to healthy dietary patterns is associated with an increased likelihood of healthy aging, according to a study presented at NUTRITION 2024, the annual meeting of the American Society for Nutrition, ...
Jul 5, 2024
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Health
What you eat at age 40 could influence your quality of life at 70
We all want to age with grace, but a new study has found that fewer than one in 10 people were able to live free of disease and maintain good physical, cognitive and mental health to age 70 and beyond. The study suggests ...
Jul 2, 2024
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Health
Sleep wrinkles are real: Here's how they leave their mark
You wake up, stagger to the bathroom and gaze into the mirror. No, you're not imagining it. You've developed face wrinkles overnight. They're sleep wrinkles.
May 10, 2024
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Alzheimer's disease & dementia
How diabetes might lead to Alzheimer's: Study suggests the liver is key
New research conducted in mice offers insights into what's going on at the molecular level that could cause people with diabetes to develop Alzheimer's disease.
Mar 25, 2024
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Medical research
Scientists find butyrate's possible anticancer potential is cell-type specific
Scientists with the USDA's Agricultural Research Service, Grand Forks Human Nutrition Research Center and the University of Massachusetts, examined how butyrate, one of the short-chain fatty acids found in the gut, suppresses ...
Feb 27, 2024
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Health
Try a cholesterol-lowering diet for heart health
With those New Year's resolutions six weeks behind us, some people may have reverted to less healthy ways of eating. Heart Month is a great time to remind yourself why a healthy diet is important for more than just your waistline.
Feb 17, 2024
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Medical research
Healthy omega-3 fats may slow deadly pulmonary fibrosis, research suggests
Could healthy fats found in nuts and fish slow the progression of potentially deadly lung scarring known as pulmonary fibrosis and delay the need for lung transplants?
Jan 2, 2024
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