Most people think their diet is healthier than it is
How healthy is your diet? It seems like a simple question, but according to a new study, it's one that most Americans struggle to get right.
Jun 14, 2022
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How healthy is your diet? It seems like a simple question, but according to a new study, it's one that most Americans struggle to get right.
Jun 14, 2022
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A study published in Aging Cell and conducted in the Faculty of Sport and Health Sciences at the University of Jyväskylä, Finland, revealed that menopausal transition increases women's body fat, especially in the waist ...
May 19, 2022
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Ramadan is the month in the Islamic calendar when the Qur'an was revealed to the prophet Muhammad (PBUH). During the month, Muslims abstain from all sensory pleasures (like food and drink, sex, TV and music) from dawn to ...
Apr 25, 2022
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Eating two or more servings of avocado weekly was associated with a lower risk of cardiovascular disease, and substituting avocado for certain fat-containing foods like butter, cheese or processed meats was associated with ...
Mar 30, 2022
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Being overweight or obese has long been linked to poor heart health, but could it also impair your thinking?
Feb 1, 2022
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It sounds too good to be true: blocking a gene linked to obesity to trigger a major reduction in body fat.
Jan 11, 2022
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Fasting levels of the "hunger hormone" ghrelin rebound after weight loss and can help reduce belly fat and improve the body's sensitivity to insulin, according to a study published in the Endocrine Society's Journal of Clinical ...
Oct 13, 2021
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Four in five primary school students eat a packed lunch every day, costing parents around A$20 a week. That's almost 10 million lunchboxes across Australia every week.
Jul 12, 2021
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Plant-based foods should dominate heart healthy diets, according to a paper published today in Cardiovascular Research, a journal of the European Society of Cardiology (ESC). This comprehensive review of research on food ...
Jul 7, 2021
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Acute and prolonged food-induced inflammation can increase the predicted risk of developing cardiometabolic diseases like cardiovascular disease, new research has shown.
Jun 11, 2021
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