Trapped in the house with a cupboard full of food: Social distancing during the COVID-19 pandemic can spawn an unintended side effect—stress eating.
Apr 2, 2020
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In a study of 245 Stanford physicians, researchers found that a better diet is associated with reduced side effects of sleep deprivation.
Oct 8, 2019
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A scheme that helped parents plan well-balanced family dinners for three months kept their children healthier for years after, a study has found.
Apr 17, 2019
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Parents hoping to raise teenagers with positive body image might just find helpful tools in the kitchen every morning. A new study from the University of Missouri says consistently eating breakfast as a family might promote ...
Mar 21, 2019
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(HealthDay)—Cooking healthy at home is one of the best things you can do for yourself and your family. And your budget doesn't have to take a hit when you stock up on this list of good-for-you foods.
Mar 18, 2019
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The affordability of healthy food is often cited as a barrier to low-income families eating nutritious meals. A new study published in the Journal of Nutrition Education and Behavior found that with menu planning and access ...
Mar 6, 2019
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Restaurants frequently serve oversized meals, not only in the United States but also in many other countries, according to a study conducted by an international team of researchers and supported by FAPESP—São Paulo Research ...
Jan 30, 2019
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(HealthDay)—Mom was right when she said no swimming for an hour after lunch. Even though it takes energy to work out, it's important that exercise doesn't interfere with digestion.
Dec 13, 2018
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Successful obesity prevention starts at home – at the family dinner table. The results of a meta-analysis conducted at the Max Planck Institute for Human Development and the University of Mannheim have been published in ...
Jan 19, 2018
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(HealthDay)—Dieting is tough enough. But when you're the only one at home cutting back on calories, you might face temptation every time you open the fridge.
Aug 14, 2017
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