Health

Sleep is good for your heart

Sleep isn't just a way to pass the time. It's essential to health, right through to your heart.

Health

Almost half of Americans sleep with pets

Many pets become a member of the family. In fact, according to a new survey from the American Academy of Sleep Medicine, almost half (46%) of respondents sleep in the same bed with a pet. And while tales of dogs taking up ...

Health

Can you be overweight and healthy?

One of the most contentious questions asked in the health community today is whether you can be overweight and healthy.

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