Health

New video explains the science behind sleepy teens

A new video developed by the American Academy of Sleep Medicine offers tips to help sleep-deprived teenagers get healthy sleep on a regular basis. Released during Student Sleep Health Week, the video "Why Are Teens So Sleepy?" ...

Gerontology & Geriatrics

Q&A: Aging and changing

DEAR MAYO CLINIC: I am 56 and have noticed a few things are changing as I get older. I know as I age there will be more changes in my body and mind, but can you provide insights on what are some common things that I can expect?

Health

Q&A: Children's sleep habits

DEAR MAYO CLINIC: I have noticed behavioral changes and academic performance issues in my child since he returned to school in person after the holiday break. Because of COVID-19, he had been attending school virtually. As ...

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