Health

Healthy eating tips for holiday parties

(HealthDay)—It's all too easy to overindulge in food and drink at holiday parties, but there are things you can do to make sure you don't stray too far off the path of good health, an expert says.

Health

In-shell pistachios: The original 'slow food?'

Two studies published in the current on-line issue of the journal Appetite indicate that consuming in-shell pistachios is a weight-wise approach to healthy snacking, offering unique mindful eating benefits to help curb consumption ...

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