A new campaign from Public Health England is urging parents to limit snacks for children to two a day, and 100 calories a piece. The aim is to reduce kids' sugar consumption – according to PHE data, children eat on average ...
Jan 11, 2018
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Frequently snacking on fruits can make you feel better, while tasty but less healthy snacks such as potato chips may lead to psychological harm and memory problems, new research suggests.
Sep 22, 2022
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New University of Liverpool research, published in Pediatrics, highlights the negative influence that social media has on children's food intake.
Mar 4, 2019
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Two studies published in the current on-line issue of the journal Appetite indicate that consuming in-shell pistachios is a weight-wise approach to healthy snacking, offering unique mindful eating benefits to help curb consumption ...
Jul 15, 2011
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(HealthDay)—If there was an Oscar for "most unhealthy food in a leading role," many of America's most popular movies would be serious contenders.
Nov 23, 2020
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Healthy living can be harder than it sounds. You know you should exercise more and eat more nutritious food, of course, but did you also know that just because a food calls itself "healthy" doesn't mean it is? Ditto calling ...
Apr 16, 2018
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Working out is an important part of maintaining a healthy lifestyle, but sometimes it can be hard to find the time to fit it in. A Baylor College of Medicine expert gives his tips on how to incorporate fitness into your daily ...
Sep 15, 2017
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The COVID-19 pandemic has dramatically affected the lives of families everywhere. Household routines have changed, with families forced to spend more time than usual at home. School-aged children may have to prepare their ...
Jan 27, 2021
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We have all been told not to grocery shop on an empty stomach, but what other tips can help us shop, and consequently eat, healthier? Cornell researchers Aner Tal, PhD and Brian Wansink, PhD (author of Slim by Design: Mindless ...
Apr 29, 2015
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Loneliness can leave many feeling desolate, but new research now suggests it may also leave people vulnerable to Parkinson's disease.
Oct 3, 2023
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