Good heart health promotes better brain health and can help reduce the risk for stroke and dementia. But is it ever too late to make a difference? New research suggests the answer is "no."
Feb 7, 2023
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You might know that physical activity can help lower your risk of getting many common types of cancer. But what many of us don't realize is just how important physical activity is if you've been diagnosed with cancer.
Feb 6, 2023
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While it's especially common in older adults, tinnitus—a potentially devastating ringing in the ears—can affect people of all ages. Most often described as consistent buzzing, hissing or humming, tinnitus is usually caused ...
Feb 1, 2023
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It's clear that staying active is key to being healthy, and fitness trackers and smartwatches have become popular tools for tracking activity.
Jan 30, 2023
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The University of York-led study showed that health professionals, working with faith leaders, can deliver effective, low-cost messages on how people can keep their blood pressure on the healthy side.
Jan 27, 2023
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You might have heard that doing cardio, or aerobic, exercise is one of the best ways to keep your heart, lungs and cardiovascular system healthy and strong.
Jan 24, 2023
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If you cringe at the idea of lacing up running shoes, wrapping yourself in spandex, and doing laps, reps, and sets, just move.
Jan 24, 2023
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A new study published in Science Advances shows female and male hearts respond differently to the stress hormone noradrenaline. The study in mice may have implications for human heart disorders like arrhythmias and heart ...
Jan 20, 2023
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Group therapy relieves psychological distress, improves quality of life and results in fewer readmissions for heart problems, according to a study published today in the European Heart Journal.
Jan 18, 2023
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It's not just what we eat, but why we eat that's important for heart health, according to research published today in the European Journal of Preventive Cardiology. The study found that emotional eating was associated with ...
Jan 11, 2023
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