A community health program that included exercise classes and hands-on nutrition education helped women living in rural areas lower their blood pressure, lose weight and stay healthy, according to a new study.
Nov 15, 2022
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Morning physical activity is associated with the lowest risk of heart disease and stroke, according to a study in more than 85,000 individuals published today in the European Journal of Preventive Cardiology. The findings ...
Nov 14, 2022
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Being physically active in middle age—before having a heart attack—may reduce the risk of having a second heart attack, according to new research.
Nov 8, 2022
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As you age, it is important to create healthy habits and make exercise a priority in your daily life. It is never too late to begin! Regular physical activity and exercise helps improve both mental and physical health, which ...
Nov 8, 2022
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A customized mindfulness program that taught participants to apply those skills to have healthy relationships with their diet, physical activity, alcohol use, medication adherence and stress, led to notably lower systolic ...
Nov 7, 2022
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Six widely used dietary supplements promoted for improving heart health did not effectively lower LDL or "bad" cholesterol in comparison to a common low-dose statin medication or placebo, according to late breaking science ...
Nov 7, 2022
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As personal and medical marijuana use increases nationwide, the American Dental Association (ADA) suggests patients refrain from using marijuana before dental visits after a new survey finds more than half of dentists (52%) ...
Nov 3, 2022
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A new study published in Diabetologia finds that afternoon or evening physical activity is associated with reduced insulin resistance (and thus better blood sugar control) when compared with an even distribution of physical ...
Nov 1, 2022
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People who need wearable health devices, like smart watches and fitness bands, may use them the least. Age, education and income are factors associated with less use of wearable health devices among people with and at risk ...
Oct 31, 2022
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Two-minute bursts of vigorous activity totaling 15 minutes a week are associated with a reduced risk of death, according to research published today in European Heart Journal.
Oct 28, 2022
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