Health

Body fat percentage vs. BMI: Which is important?

The start of a new year for many means the start of a new health and fitness journey. Claire Edgemon, senior registered dietitian at Baylor College of Medicine, provides insight on how knowing your body fat percentage or ...

Health

What you can do now to prevent memory loss

For many, minor memory loss, sometimes referred to as a senior moment, is a normal part of aging. However, more significant memory loss that disrupts your life can be an early sign of dementia. Older adults are at risk for ...

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