Health

Heed the heat during summer workouts

(HealthDay)—People who exercise or play sports outdoors during the summer need to take steps to avoid heat injury, especially heat stroke, an expert says.

Health

Physician offers tips on sun safety

The long, lazy days of summer are finally here, and while it's the perfect time to have some fun in the sun, one University of Alabama professor stressed the importance of being smart while enjoying those golden rays.

Health

Beat the heat: Exercise safety on hot summer days

(Medical Xpress) -- It’s already been one of the warmest years in decades and the 90-plus degree temperatures just keep coming. It’s always important to be conscious of weather conditions when you exercise, but ...

Health

Heat stroke and exercising in the summer

Heat-related illness accounts for about 700 deaths a year and is the nation’s No. 1 weather-related killer, according to the Centers for Disease Control and Prevention. The dangers of heat stroke are especially prevalent ...

Health

Milk better than water to rehydrate kids: study

Active children need to be watered with milk. It's a more effective way of countering dehydration than a sports drink or water itself, say researchers at McMaster University.

Health

Pediatricians: Sports in heat OK with precautions

(AP) -- Playing sports in hot, steamy weather is safe for healthy children and teen athletes, so long as precautions are taken and the drive to win doesn't trump common sense, the nation's largest pediatricians group says.

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