Health

The right way to cook high-antioxidant veggies

(HealthDay)—Foods high in antioxidants—like kale, broccoli and blueberries—could be your ticket to better health, as long as you don't cook the nutrition out of them.

Health

Social media poised to drive disaster preparedness and response

Social media tools like Facebook, Twitter and Foursquare may be an important key to improving the public health system's ability to prepare for, respond to, and recover from disasters, according to a New England Journal of ...

Health

Broccoli you are sure to love

(HealthDay)—Looking to boost your fiber and vitamin C in one bite? Forget dietary supplements—emerald green broccoli is the answer.

Health

Soup's on: Quick, nutritious, figure-friendly recipes

(HealthDay)—Making soup is an easy way to get your veggies while having a warming, low-calorie meal. Soups can also double as easy lunches that just need re-heating. Here are two to try:

Health

Add pizzazz, not calories, with zucchini

(HealthDay)—Whether you grow it yourself or buy it at your farmers' market or grocery store, zucchini is a great way to add variety to traditional dishes and even increase portion sizes of favorite recipes without extra ...

Health

Study shows success of New York City's Clean Heat Program

In 2012, New York City established the Clean Heat Program to eliminate the use of residual heating oil which had been identified as a major source of air pollution in the City and linked to multiple adverse health outcomes, ...

Health

Stock up on these fall superfoods

(HealthDay)—Butternut squash, Brussels sprouts and apples are all amazing fall superfoods and the perfect reason to get cooking.

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