Diseases, Conditions, Syndromes

Fat injections could treat common cause of foot pain

A novel technique that transplants a patient's own fat into the sole of their foot could offer relief to those suffering from a common and painful condition called plantar fasciitis, according to University of Pittsburgh ...

Diseases, Conditions, Syndromes

Heel pain: To jab or not to jab?

New La Trobe University research has found cheaper orthotics might prevent the need for steroid injections for plantar fasciitis—a condition causing heel pain that affects one in 10 people aged over 50.

Health

Stretches for calves, hamstrings and quads

(HealthDay)—Stretching your leg muscles can improve your flexibility and prevent injury. Here are three stretches that you can do every day and at every age.

Health

Smart steps for stronger calves

(HealthDay)—Have you been neglecting your calves? Many people forget about these important muscles when doing strength training. These exercises will add definition and help protect against some lower leg injuries.

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