Research shows impact of school start times on teens' sleep
Delaying high school start times by as little as 10 minutes can increase adolescents' length of sleep by almost 25 minutes, says new Brock-led research.
Dec 5, 2018
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Delaying high school start times by as little as 10 minutes can increase adolescents' length of sleep by almost 25 minutes, says new Brock-led research.
Dec 5, 2018
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Generation 100, a comprehensive study from the Norwegian University of Science and Technology (NTNU) on the effects of exercise on aging, examines whether exercise actually prolongs life. But merely knowing that exercise ...
Nov 29, 2018
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The U.S. Food and Drug Administration issued an advisory Tuesday after finding "disturbingly high levels" of heavy metals in the herbal product kratom.
Nov 28, 2018
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Researchers have discovered evidence that endurance exercise, such as running, swimming, cross-country skiing and cycling, will help you age better than resistance exercise, which involves strength training with weights.
Nov 27, 2018
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(HealthDay)—Couch Potato Nation: Nearly half of Americans sit for far too many hours a day and don't get any exercise at all, a new study finds.
Nov 20, 2018
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While it is well known that physical activity is important for heart health, neither research nor recommendations consistently differentiate between the benefits of different types of physical activity. New research, presented ...
Nov 16, 2018
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A study of Japanese people living in Malaysia found that their exercise routines affected time spent sitting down and quality of life, including their mental health. These findings were published in Gerontology and Geriatric ...
Nov 12, 2018
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(HealthDay)—Kids take their cues from mom and dad, so it only makes sense to participate with them when teaching them the merits of exercise.
Oct 19, 2018
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Physical activity is a critical component of achieving a healthy pregnancy – with fewer complications and better physical and emotional wellness for the mother, and better outcomes for the baby – according to new national ...
Oct 19, 2018
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Almost four in every 10 new cases of cancer in Germany are attributable to lifestyle and environmental factors. These include primarily smoking, low physical activity, overweight, and infections. Hermann Brenner and his group ...
Oct 1, 2018
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