The most comprehensive review of the effects of sedentary behavior on health and risk of death has intensified the call to reduce time spent being sedentary as well as increasing physical activity.
Aug 30, 2023
0
143
Researchers have discovered evidence that endurance exercise, such as running, swimming, cross-country skiing and cycling, will help you age better than resistance exercise, which involves strength training with weights.
Nov 27, 2018
4
3635
People who have been hospitalized for a major traumatic brain injury (TBI) may have a higher risk of developing dementia when compared to people who do not have a TBI, according to a new study published in the May 11, 2022, ...
May 11, 2022
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20
Five years of high-intensity interval training increased quality of life, improved fitness and might very well have extended the lives of participants in the Generation 100 study.
Oct 8, 2020
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1258
Call it what you will: beer belly, love handles, gut, spare tire, or anything else. Whatever the words, they're all referring to the same thing: belly fat, which is one of the most common types of fat for men. As you've no ...
Oct 18, 2019
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33
By analyzing reported physical activity levels over time in more than 11,000 American adults, Johns Hopkins Medicine researchers conclude that increasing physical activity to recommended levels over as few as six years in ...
May 15, 2018
1
1505
Middle-aged adults are exercising more and living longer, but new research from the University of British Columbia suggests that even the fittest among them are not immune to cardiovascular disease—and they often don't ...
Aug 31, 2018
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980
Researchers at the University of Birmingham and King's College London have found that staying active keeps the body young and healthy.
Mar 8, 2018
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1840
High fructose consumption should be avoided to prevent the development of non-alcoholic fatty liver disease (NAFLD), according to research being presented Sunday, June 12 at ENDO 2022, the Endocrine Society's annual meeting ...
Jun 12, 2022
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102
Elevated blood pressure and hypertension can cause early cardiac damage during adolescence which is worsened by young adulthood, a paper published in the Journal of Pediatrics concludes. The study was conducted in collaboration ...
Mar 8, 2023
0
33
