What makes you happy? Maybe it's getting up early to see the sunrise, hanging out with family and friends on a weekend, or going for a dip in the sea. But what does science say about the things happy people do?
Feb 21, 2023
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Dementia affects millions of Americans—including nearly one in 10 adults over age 65. While the causes of different dementias vary, a 2020 report from a Lancet commission identified several modifiable risk factors that ...
Feb 20, 2023
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When we think of what makes athletes great, few of us would think that sleep might play an important role. But many of the world's best athletes say sleep is an essential part of their training routine and key in helping ...
Feb 20, 2023
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Hot flashes and night sweats—they are the hallmark symptoms of menopause.
Feb 20, 2023
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People with diabetes are twice as likely to develop dementia as those without the disease. In a new study, people with newly diagnosed type 2 diabetes who took the diabetes drug pioglitazone were less likely to later develop ...
Feb 15, 2023
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While you may need to modify your exercise routine slightly during pregnancy, physical activity is safe, and in fact recommended, when you're expecting a baby.
Feb 10, 2023
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Menopause is associated with unfavorable changes in health that physical activity alone cannot counteract. Currently we lack the knowledge why even a relatively high vigorous physical activity level does not diminish the ...
Feb 9, 2023
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Good heart health promotes better brain health and can help reduce the risk for stroke and dementia. But is it ever too late to make a difference? New research suggests the answer is "no."
Feb 7, 2023
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As a parent, you want the best possible health for your child. So does your pediatrician. When your child comes to see a pediatrician, for either a well visit or a sick one, we are always asking ourselves what we can do to ...
Feb 6, 2023
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People with a higher cumulative estrogen exposure throughout their life may have a lower risk of stroke, according to a new study published in the February 1, 2023, online issue of Neurology. The lower risk was found for ...
Feb 1, 2023
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