Health

Legumes boost heart health, according to new review study

Consuming beans, lentils, peas, and other legumes reduces the risk for cardiovascular disease, coronary heart disease, and high blood pressure, according to a review published in Advances in Nutrition.

Diabetes

Magnesium, T2DM link seen in poor-carbohydrate-quality diet

(HealthDay)—The correlation between higher magnesium intake and reduced risk of type 2 diabetes is stronger in the context of poor-carbohydrate-quality diets, according to a study published online Oct. 4 in Diabetes Care.

Diabetes

High glycemic index diet raises hepatic fat, glycogen stores

(HealthDay)—A one-week high glycemic index (HGI) diet increases hepatic fat and glycogen stores in healthy adults compared with a low glycemic index (LGI) diet, according to a study published online Sept. 4 in Diabetes, ...

Diabetes

Exercise away diabetes risk

A QUT study will investigate the impact of different exercise strategies for men at-risk of developing diabetes.

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