Carbohydrates get a lot of bad press and blame for the obesity epidemic, but a new study suggests that this negative attention may not be deserved for pasta.
Apr 3, 2018
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Diet and dietary practices differentially affect mental health in young adults versus older adults, according to new research from Binghamton University, State University of New York.
Dec 11, 2017
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Whether they're serving as snacks at a family reunion or props in a late-night comedy act, watermelons and fun just seem to go together. But how does watermelon hold up health-wise?
Jul 1, 2021
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Good news for people who are already following a diet rich in fruits, vegetables and whole grains, and low in sweets: New research suggests these heart-healthy eaters don't need to worry about choosing low glycemic index ...
Dec 16, 2014
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Women who eat more potatoes before pregnancy may have higher rates of gestational diabetes—the form that occurs during pregnancy—compared to women who consume fewer potatoes, suggests a National Institutes of Health (NIH) ...
Jan 12, 2016
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Children and teens who have celiac disease and are treating it with a gluten-free diet are courting extra problems if much of the gluten-free food they're eating is processed.
Jul 10, 2015
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Consuming beans, lentils, peas, and other legumes reduces the risk for cardiovascular disease, coronary heart disease, and high blood pressure, according to a review published in Advances in Nutrition.
Nov 20, 2019
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A QUT study will investigate the impact of different exercise strategies for men at-risk of developing diabetes.
Apr 1, 2015
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The glycemic index of a given food, a value that aims to quantify how fast blood sugar rises after eating it, can vary by an average of 20 percent within an individual and 25 percent among individuals, report scientists from ...
Sep 8, 2016
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(HealthDay)—A one-week high glycemic index (HGI) diet increases hepatic fat and glycogen stores in healthy adults compared with a low glycemic index (LGI) diet, according to a study published online Sept. 4 in Diabetes, ...
Sep 9, 2016
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