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Routine checkup should assess fitness, too

(HealthDay)—Most people know they should have their height, weight, blood pressure and cholesterol checked regularly, but an exercise expert says cardiorespiratory fitness should also be part of a routine medical exam.

Jan 04, 2017
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Vitamin D improves gut flora and metabolic syndrome

It is well known that a diet high in fat can trigger a metabolic syndrome, a group of symptoms that pose as risk factors for diabetes and heart disease. Scientists have now discovered that vitamin D deficiency is necessary ...

Dec 21, 2016
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