Holiday hacks for your diet
Around 80% of diets fail within two years. Here's how you can beat the odds.
Dec 18, 2018
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Around 80% of diets fail within two years. Here's how you can beat the odds.
Dec 18, 2018
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Before the holidays ruin your wellness plan and make you turn as green as the Grinch, try these 10 ways to help you stay on track and keep your festive spirit.
Dec 17, 2018
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Christmas, summer holidays, family gatherings – excitement and anticipation abound in young children's lives this time of year as do late nights and early rising with the sun – all potential sleep disruptors.
Dec 17, 2018
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(HealthDay)—Reducing stress could cut your risk of allergy and asthma symptoms during the holidays.
Dec 16, 2018
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After almost 20 years of debunking the erroneous claim that suicide rates surge around the holidays, Daniel Romer has reached a conclusion.
Dec 14, 2018
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Disappointment is a natural human emotion that occurs after a perceived failure. For our young children, this perceived failure can look like not getting the toy they wanted, not being invited to a classmate's birthday party ...
Dec 14, 2018
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The risk of heart attack peaks at around 10pm on Christmas Eve, particularly for older and sicker people, most likely due to heightened emotional stress, finds a Swedish study in this week's Christmas issue of The BMJ.
Dec 12, 2018
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(HealthDay)—As tempting as it might be to sample some raw dough while you're making a batch of cookies this holiday season, the U.S. Food and Drug Administration warns that the guilty pleasure could make you very sick.
Dec 11, 2018
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Patients sent home from hospital during the December holiday period are less likely to have a follow-up appointment, and have a higher risk of death and readmission within 30 days, finds a study from Ontario, Canada in the ...
Dec 10, 2018
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(HealthDay)—It's great to get exercise during the holidays, as long as you take steps to avoid injuries, a sports medicine expert says.
Dec 9, 2018
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