Health

Carve out some time to stay active this holiday season

This holiday season, planning ahead can help you establish a workout routine so you can enjoy your favorite holiday treats with less guilt. A sports medicine expert at Baylor College of Medicine says to start now and offers ...

Psychology & Psychiatry

Six ways to beat the back-to-work blues by building resilience

We are all faced with obstacles at work, and sometimes just going back to work after a holiday can feel like a challenge. We might be faced with a backlog of work, new targets or systems, or looming deadlines – alongside ...

Health

Research reveals new benefits of school holiday clubs

With the Government's announcement today (27 July) of a £2 million fund to provide holiday activities for children, newly-published research from Northumbria University, Newcastle has revealed that holiday clubs provide ...

Pediatrics

Childhood poverty worse in school holidays

The summer holidays are supposed to be a happy and carefree time for school children but the reality is they are often stressful for children from low income families.

page 28 from 40