Teenagers got 43 more minutes of sleep a night after a four-week intervention that reset their body clocks and helped them go to bed earlier, a study from the Stanford University School of Medicine has shown.
Sep 25, 2019
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Two papers appearing April 18 in the journal Cell Metabolism confirm that the circadian clock is an important factor in how the body responds to physical exertion. The studies focused on different components of exercise, ...
Apr 18, 2019
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How do muscle cells prepare for the particular metabolic challenges of the day? Scientists at Helmholtz Zentrum München and Ludwig-Maximilians-Universität München (LMU), members of the German Center for Diabetes Research ...
Aug 21, 2018
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(Medical Xpress)—Even when at rest, the human body is a flurry of activity. Like a microscopic metropolis locked in a state of perpetual rush hour traffic, the trillions of cells that make us who we are work feverishly ...
Jan 11, 2013
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A fundamental discovery reported in the March 1st issue of the journal Nature, uncovers the first molecular evidence linking the body's natural circadian rhythms to sudden cardiac death (SCD). Ventricular arrhythmias, or ...
Feb 22, 2012
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Men may think about sex more often than women do, but a new study suggests that men also think about other biological needs, such as eating and sleep, more frequently than women do, as well.
Nov 28, 2011
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Given the choice, would you take a good-paying job with reasonable demands on your time or a high-paying job with longer work hours, permitting only six hours of sleep? Many people opt for the cash, even when they know their ...
Sep 19, 2011
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For many people, the snooze alarm is a vital part of the morning. Once, twice or more, it delays the inevitable start to the day. According to sleep experts, however, it may be more accurate to call that button an enemy.
Jul 15, 2024
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Imagine arriving at your hotel after a long flight and being greeted by your own personal sleep butler. They present you with a pillow menu and invite you to a sleep meditation session later that day.
Jun 24, 2024
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University of Queensland researchers need participants for a study to help understand how people manage their work-life balance and recover from daily work stress.
Jun 17, 2024
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