Drinking water? There's an app for that

The human body is well equipped to maintain an adequate level of hydration through the various biological feedback control mechanisms of homeostasis. However, this regulation relies on an adequate supply of water. While there ...


Shorter sleep can lead to dehydration

Adults who sleep just six hours per night—as opposed to eight—may have a higher chance of being dehydrated, according to a study by Penn State.


European workers fail to hydrate properly

A newly published scientific paper indicates that occupational safety and daily day performance in seven out of 10 workers from several European industries are negatively affected by a combination of heat stress and failure ...

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