Health
'Short sleepers' can get just 4 hours a night and feel fine. But is their health at risk?
"Sleep is overrated."
Mar 20, 2019
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News tagged with inadequate sleep
Neuroscience
Inadequate sleep is bad for preteens' brains
We all know that if we don't get enough sleep or don't sleep well, we won't be on top of our game the next day. And we know that many teens and preteens get too little or poor-quality sleep. Now, a large, first-of-its kind ...
Nov 22, 2021
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Pediatrics
In your face: Children's expressions tell the story of poor sleep
When Shakespeare called sleep "nature's soft nurse," he was definitely onto something. Centuries later researchers have found that inadequate sleep in children affects their emotional functioning in ways that may predict ...
Oct 19, 2021
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57
Health
New survey shows your relationship status tallies with how well you sleep
A new survey of Australian adults has found your relationship status can impact how well you sleep.
Feb 23, 2022
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