A new study found that military service members who reported insomnia symptoms or short sleep durations were less resilient than members who reported healthy sleep hygiene. Several physical and mental variables were evaluated ...
May 27, 2016
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An investigation published in the current issue of Psychotherapy and Psychosomatics indicates how the smartphone may have a potential in the treatment of insomnia.
May 10, 2016
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A new study of firefighters suggests that insomnia and nightmares may increase the risk of depression by impairing the ability to access and leverage emotion regulation strategies effectively.
Feb 17, 2016
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Millions of women may likely be sleep-deprived. It's already a known fact that women are more predisposed to insomnia. Now a new study presented at the 2015 Annual Meeting of The North American Menopause Society (NAMS) earlier ...
Oct 14, 2015
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A new study of twins suggests that insomnia in adults is partially explained by genetic factors, and this heritability is higher in females than in males.
Sep 16, 2015
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Cognitive behavioral therapy is a widely used nonpharmacologic treatment for insomnia disorders and an analysis of the medical literature suggests it also can work for patients whose insomnia is coupled with psychiatric and ...
Jul 6, 2015
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A new study of twins suggests that insomnia in childhood and adolescence is partially explained by genetic factors.
Jan 5, 2015
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A new study is the first to show that insomnia symptoms mediate the relationship between alcohol use and suicide risk, and that this mediation is moderated by gender. The study suggests that the targeted assessment and treatment ...
Dec 22, 2014
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New research suggests that insomnia is a major contributor to deaths caused by motor vehicle crashes and other unintentional fatal injuries. The results underscore the importance of the "Sleep Well, Be Well" campaign of the ...
Oct 31, 2014
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There's good news for the 30 per cent or more of adults who suffer from insomnia—difficulty falling asleep, waking up for prolonged periods during the night or unwanted early morning awakenings.
Jun 25, 2014
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