Insomnia is one of the most common symptoms of menopause, with nearly 20% of postmenopausal women reporting sleep disturbances. A new study from Korea demonstrates that sleep quality is often worse for women who undergo surgical ...
Nov 14, 2018
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Insomnia is one of the major sleep problems with an estimated prevalence of 10 percent to 15 percent in the general population and 30 percent to 60 percent in the older population. Moreover, insomnia frequently co-occurs ...
Oct 26, 2018
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Treating insomnia with digital programs can improve insomnia symptoms, daytime functioning and overall health, a new study from the University of Oxford and Northwestern Medicine has found.
Sep 25, 2018
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If you're having trouble sleeping, medicines shouldn't be your first option. Exercise regularly, cut back on coffee (and other caffeinated drinks) after midday, eat less in the evening, ease up on "screen time" before, and ...
Sep 19, 2018
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Pain was the main driver of seeking medical care in an Arthritis Care & Research study of patients with osteoarthritis. In addition to pain, insomnia and depression increased health care use.
Aug 22, 2018
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(HealthDay)—Insomnia affects up to 15 percent of Americans, but sleeping pills aren't the only—or the best—answer. A good sleep routine, exercise and mindfulness are all options to get the restorative sleep you need.
Jun 25, 2018
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(HealthDay)—Acute insomnia (AI) is common among good sleepers, and about three-quarters of those with AI recover good sleep, according to a study presented at the annual meeting of the Associated Professional Sleep Societies ...
Jun 14, 2018
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About 25 percent of Americans experience acute insomnia each year, but about 75 percent of these individuals recover without developing persistent poor sleep or chronic insomnia, according to a study from researchers at the ...
Jun 5, 2018
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Preliminary results from a new study indicate that greater amounts of daily screen time are associated with more insomnia symptoms and shorter sleep duration among adolescents.
Jun 4, 2018
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(HealthDay)—Insomnia is common in older community-dwelling adults, but usually mild, according to a study published online May 21 in the Journal of the American Geriatrics Society.
May 30, 2018
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