Psychology & Psychiatry

Lack of sleep is harming health care workers–and their patients

Many people often assume that health care providers are healthier than the general population. The COVID-19 pandemic, however, has shined a concerning light on the the physical and mental health of health care workers—and ...

Psychology & Psychiatry

AASM: Multicomponent CBT recommended for chronic insomnia

(HealthDay)—Multicomponent cognitive behavioral therapy is strongly recommended for the treatment of chronic insomnia in adults, according to a new clinical practice guideline issued by the American Academy of Sleep Medicine ...

Health

Nightmares linked with anxiety and insomnia in heart patients

Heart patients with weekly nightmares are five times more likely to feel depressed or anxious and even more likely to have difficulty sleeping compared to those without frequent nightmares. That's the finding of a study published ...

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