How are you sleeping? A new study has found the transition from daylight saving time to standard time, when one hour is gained overnight, was associated with a brief increase in sleep disorders such as difficulty going to ...
May 3, 2023
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Both cluster headache and migraine have strong links to the circadian system, the internal clock that regulates body processes, according to a meta-analysis published in the March 29, 2023, online issue of Neurology.
Mar 29, 2023
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On top of kickstarting a new exercise regime, the new year is traditionally a period when many people reconsider their eating habits. In recent years, intermittent fasting has become a popular habit—and has been credited ...
Jan 5, 2023
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A type of brain cell that can renew itself is regulated by circadian rhythms, providing significant insights into how the body's internal clock may promote healing after traumatic brain injuries (TBI), according to new research ...
Sep 19, 2022
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A dietary supplement sold over the counter could be toxic and should not be used until it is shown to be safe, biologists from the Universities of Manchester and Kyoto have discovered.
Apr 11, 2022
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Spring and fall time changes for daylight saving time should be scrapped because they pose health and safety risks, the American Academy of Sleep Medicine (AASM) says.
Mar 11, 2022
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A study of "dented" internal clocks seems to have provided evidence for a theory as to why people who work late or irregular hours are susceptible to weight gain and diabetes. High rates of shift workers gain weight and develop ...
Oct 28, 2021
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(HealthDay)—If you work from home and can't sleep, it may be your circadian rhythms are out of sync, a new study suggests.
Oct 4, 2021
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That internal nagging feeling that drives you to seek sleep at night and wake in the morning to eat, work, and play, is, it turns out, genetic, and it's not just in people. Nearly every living organism—from animals to plants ...
Jun 8, 2021
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Shift workers, especially those working permanent night shift rotas, may be at heightened risk of moderate to severe asthma, suggests research published online in the journal Thorax.
Nov 16, 2020
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