Health

Is 'when we eat' as important as 'what we eat'?

In a review of research on the effect of meal patterns on health, the few studies available suggest that eating irregularly is linked to a higher risk of metabolic syndrome (high blood pressure, type 2 diabetes and obesity). ...

Medical research

Fat tissue shows a robust circadian rhythm in a dish

In humans, glucose tolerance varies with time of day, but the mechanism responsible for the variation in insulin sensitivity throughout the day is unclear. In a recent study in The Journal of the Federation of American Societies ...

Medical research

Circadian clock controls insulin and blood sugar in pancreas

A new Northwestern Medicine study has pinpointed thousands of genetic pathways an internal body clock takes to dictate how and when our pancreas must produce insulin and control blood sugar, findings that could eventually ...

Medical research

Research identifies protein that regulates body clock

New research into circadian rhythms by researchers at the University of Toronto Mississauga shows that the GRK2 protein plays a major role in regulating the body's internal clock and points the way to remedies for jet lag ...

Health

Getting teens back to school year sleep routines

It's the time of year when parents are celebrating the return to routine as their children go back to school -– unless you have a teenager. For parents of teens, getting their children to go to bed on time and get up on ...

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