A new study by the University of Barcelona (UB) concluded that irregularity in eating schedules during the weekend, which the authors call "eating jet lag," could be related to the increase of body mass index (BMI), a formula ...
Jan 20, 2020
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Patients shouldn't be prescribed melatonin for jet lag on the NHS, and its use for this indication should be added to the list of treatments that are not routinely funded by the health service, concludes an expert review ...
Jan 13, 2020
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A preliminary study has found that when young, healthy men were deprived of just one night of sleep, they had higher levels of tau, a biomarker for Alzheimer's disease, in their blood than when they had a full, uninterrupted ...
Jan 8, 2020
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Teen girls—but not boys—who prefer to go to bed later are more likely to gain weight, compared to same-age girls who go to bed earlier, suggests a study funded by the National Institutes of Health. The findings by researchers ...
Sep 16, 2019
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A new study led by researchers at Massachusetts General Hospital for Children (MGHfC) and Harvard Medical School has found that adolescent sleep timing preferences and patterns should be considered risk factors for obesity ...
Sep 16, 2019
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The sun both rises and sets later in the western parts of time zones, by about an hour at the extremes. If sunrise in Nashville, Tennessee is 6:30 a.m., it's about 7:30 a.m. in Amarillo, Texas. Similarly, if sunset in Nashville ...
May 7, 2019
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New research has found it is not just what you eat, but when you eat that is important, knowledge which could improve the health of shift workers and people suffering from jet lag.
Apr 25, 2019
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Heart failure patients often have trouble with thinking and depression.
Apr 5, 2019
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While your body might bemoan the many uncomfortable effects of jet lag, your brain may be thanking you for that cross-time zone travel.
Apr 2, 2019
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If you were yawning more than usual thanks to last week's switch to daylight saving time, you weren't alone.
Mar 20, 2019
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