Health

Exercise recommendations for people with chronic pain

The announcement by medicines watchdog the National Institute for Health and Care Excellence (NICE) that exercise should be recommended to people suffering from chronic pain, rather than prescribed painkillers, has been welcomed ...

Sports medicine & Kinesiology

Doctor explains why—and how—runners should warm up

Many runners know that they should stretch, but that doesn't mean they do. And even if they take the time to loosen up their muscles, they may not be doing the right stretches—or performing them properly.

Arthritis & Rheumatism

Alternate type of surgery may prevent total knee replacement

An underused type of knee surgery in younger patients, called high tibial osteotomy, shows considerable success in reducing the need for total knee replacement, according to new research in CMAJ (Canadian Medical Association ...

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