Surgery

Q&A: Cervical disk replacement

DEAR MAYO CLINIC: My husband has had terrible neck pain for a few years. It has gotten to the point where he cannot turn his head to either side enough to drive safely. We heard that replacing a disk in his neck might be ...

Sports medicine & Kinesiology

Tone up your triceps with these top strength exercises

(HealthDay)—Working your triceps might not always be top of mind, but toning the muscles that run along the backs of your upper arms is key to the smooth functioning of your elbows and to also give bare arms a sleeker look.

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