Health

'Loss of pleasure' in teen sleep study

Sleep patterns around the world have been disrupted as screen time increases and sleep routines change with COVID-19 self-isolation requirements.

Health

Does sleep really keep you healthy?

A recent article published in the Academy of Nutrition and Dietetics, states getting enough sleep can actually help you maintain a healthier lifestyle. With the COVID-19 pandemic affecting our quality of life, remaining healthy ...

Diseases, Conditions, Syndromes

Stockpile on sleep, not supermarket staples to protect from COVID-19

As panic-buyers continue to leave supermarket shelves bare, University of South Australia sleep experts are reminding people that it's sleep that they need to stockpile if they want to ensure the best possible health during ...

Diseases, Conditions, Syndromes

How stress and loneliness can make you more likely to get COVID-19

What do stress, loneliness and lack of sleep have in common? They are all factors that can weaken your immune system and make you more susceptible to COVID-19, according to Rice University's Christopher Fagundes, an associate ...

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