If you've been diagnosed with hypertension, diabetes or heart disease, getting enough sleep at night is imperative, according to a new report.
Oct 14, 2019
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(Medical Xpress)—In the first study of its kind, researchers have determined that teens who are homeschooled benefit from healthier sleep habits than those who go to most private and public schools. The findings provide ...
Mar 7, 2013
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Sleeping less than 8 hours a night may be linked to weight gain in teens, shows a new study presented at CHEST 2011, the 77th annual meeting of the American College of Chest Physicians (ACCP). Furthermore, obesity was linked ...
Oct 24, 2011
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If you ever feel like you're not mentally sharp when you're exhausted, you're probably right.
Nov 29, 2018
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A new study seems to confirm what exhausted parents have long suspected but may have been too tired to articulate:
Jul 28, 2011
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Many people can recite the major risk factors for heart disease, the stuff of posters, public service ads and dire warnings: smoking, high blood pressure, obesity, diabetes, high cholesterol, lack of exercise.
Jul 11, 2019
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Sleeping just five hours a night over a workweek and having unlimited access to food caused participants in a new study led by the University of Colorado Boulder to gain nearly two pounds of weight.
Mar 11, 2013
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Obese adolescents not getting enough sleep? A study in today's The Journal of Pediatrics, shows they could be increasing their risk for developing diabetes, heart disease and stroke.
Mar 6, 2014
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Insufficient sleep is one reason why disadvantaged groups have more heart disease. That's the finding of a study published today in Cardiovascular Research, a journal of the European Society of Cardiology (ESC).
Nov 22, 2019
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New research has explored how sleep, oxygen levels, and exercise affect our ability to perform mental tasks.
Nov 23, 2023
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